Awaken Your Olympian Within.
Transform Your Mind, Conquer Your Goals, and Level Up Your Life.
Let's face it...life is full of challenges, or as I like to refer to them, opportunities - opportunities to better ourselves and find that next level in ourselves - to awaken our Olympian within.
Enter Ascension Coaching & Consulting...
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Are you in the process of making an important transition?
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Are you struggling to find purpose or meaning in your career or life?
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Do you feel "stuck" in some way?
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Are you an athlete or weekend warrior who wants to find that next level in your performance?
About Ascension
My Programs
Because I believe major shifts in your life and/or career cannot change in a single session, I offer 3 and 6 month programs to (1) help you discover your next step, (2) implement that change, and (3) ensure that the change is running smoothly. I also offer various Group Coaching Options.
3-Month Program
My 3-Month Program Includes:
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Up to 12 Forty-Five (45) Minute Sessions
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Goal Setting & Accountability
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Time Management
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Identifying Passion & Purpose
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Custom Life/Career Planning
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Emergency Availability During All Office Hours
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ADD ON: 360 Feedback & Review
6-Month Program
My 6-Month Program Includes:
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Up to 24 Forty-Five (45) Minute Sessions
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Goal Setting & Accountability
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Time Management
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Identifying Passion & Purpose
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Custom Life/Career Planning
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Emergency Availability During All Office Hours
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ADD ON: 360 Feedback & Review
Group Coaching
Group Coaching Options Include:
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High Performance/Mindset Group Coaching
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High School Athlete Group Coaching (The Athlete Playbook)
Hi, I'm Erin...
My name is Erin Aldrich-Shean. I competed at the Sydney 2000 Olympics and 4 World Championships in the High Jump and spent four years competing for USA Volleyball.
After spending years in Corporate America in various sales and leadership positions, I found myself waking up every day feeling unfulfilled and asking myself, "What is my purpose? Where is my motivation? What does this next chapter in my life look like?" After a couple years trying to fix it on my own, I decided to hire a performance coach to help me navigate that change. And, what do you know, the change I made was to become just that...a mindset and performance coach.
I received my BA and MBA from The University of Texas at Austin. I am married to Dr. Andrew Shean, the Chief Academic Officer of Penn Foster...
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Let's Chat!
Are you ready to awaken your Olympian within? Click on the "Contact Me" button, and I'll be in touch with you shortly.