Where are you in life...
And where do you want to be?
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Are you feeling stuck in an area of your life and you're eager to get unstuck?
Are you contemplating a transition in life or your career?
Are you struggling to find purpose and meaning in life?
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You’re not alone. And you’re in the right place.
High-Performance Coaching is designed to help individuals get unstuck in any area of life and awaken their Olympian within because, guess what...that level of excellence exists in ALL of us.
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Fuel your ascent in your career by joining me, an Olympic athlete and seasoned life & high-performance coach, for empowering 1:1 coaching sessions,
curated to help you:
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1. Define clear goals.
2. Chart your desired future.
3. Guide your life's trajectory.
High-Performance & Mindset Group Coaching
Group Coaching with Olympic athlete turned life & high-performance coach, Erin Aldrich-Shean, whose journey has been marked by peak performance, career pivots and continuous growth.
Membership
Starting at just $79/Month
This 3-Month Package Includes:​
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Access to 3 Group Coaching Sessions each week
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Goal Setting & Accountability
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Time Management
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Identifying Passion & Purpose
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Setting Boundaries
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Life/Career Planning
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1:1 Coaching at a discounted rate of $195/Session (each session is 45 minutes)
Coaching Bonus Content:
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Access to an assessment workbook and habit tracker to track your goals, achievements, and progress, empowering you to stay focused and motivated.
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Exclusive resources and tools to help you identify your values, develop healthy/lasting habits, set meaningful goals, and map out a plan to achieve those goals.
High-Performance Group Coaching: What to Expect
Gain the mindset, tools, and strategies to reach your highest potential.
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Clear, actionable goal setting. Together, we’ll define your goals that align with both your career and life aspirations. Where are you in life? And where do you want to be? Learn effective techniques to break down your goals into actionable steps, enabling you to make consistent progress and see actual results.
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Personalized strategies for success. No matter where you are in your journey, whether you’re seeking growth and fulfillment in your career, navigating life transitions, or embarking on new ventures, my coaching sessions are designed to provide you with tailored strategies to navigate these challenges successfully.
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Professional insight for branding and development. Crafting a powerful personal brand is vital for both personal and professional success. We will work together to develop and amplify your personal brand, encompassing not only career-related aspects such as resume building, interview skills, and effective business strategies but also the elements that define you as an individual.
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Enhanced leadership skills. Gain the necessary skills to inspire and motivate not only high-performing teams but also cultivate meaningful relationships, foster a positive and collaborative work and life environment, and navigate the complex dynamics of both personal and professional goals with success.
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Confidence and resilience building. Life is filled with inevitable challenges, both personal and professional, but with my guidance, you will cultivate your inner strength, overcome setbacks, and transform challenges into valuable opportunities for growth.​
​My insight and guidance will help you to discover and implement your next step in life and ensure that you move forward with confidence and success.
Why do I need coaching?
Imagine a competitive athlete in pursuit of achieving their goals or making technical changes without a coach. It doesn’t exist, right? The same applies to your life. Professional insight, guidance, and assistance can make all the difference.
Don’t navigate these monumental transitions alone.
Having a coach will help you to successfully:
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Set goals and intentions AS WELL AS be held accountable.
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Navigate major life changes and transitions (layoffs, career pivots, etc.)
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Gain clarity on your direction and decisions.
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Overcome stress and insecurities in a healthy and positive manner.
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Efficiently manage your time and tasks in order to increase productivity.
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Find balance and purpose in the daily chaos of life.
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Define your version of success and make sure your goals align.
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Live a healthier and more fulfilling life.
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Increase confidence, self-awareness, and emotional intelligence.
Feeling stuck? Coaching can help you to achieve purpose and growth in your life.
I Get It.
Meet Erin Aldrich-Shean, Your High-Performance Coach
Life is full of challenges, or as I refer to them, opportunities. Opportunities to better yourself and find that next level within you - the opportunity to awaken your Olympian within.
You're probably thinking...
"But, Erin, motivational talk is easier said than done."
And, my response...
Well, of course it is easier said than done, but guess what, my friend?
I’ve been where you are!
I have…
…trained vigorously and competed at the highest level in two sports.
…lost motivation and direction after having children.
…been unhappy in a job (or two...maybe three).
…made complete career pivots.
And, I have grown significantly from all of these experiences.
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My most recent career and life change has led me to my passion, building Ascension Coaching & Consulting, where I can now leverage my experience and help others who are going through similar challenges to push forward.
Here’s a little bit about me and my background:
I competed at the Sydney 2000 Olympics and 4 World Championships in the High Jump, and then spent 4 years competing for USA Volleyball.
After dedicating my life to training and competing, I kept the momentum going and jumped right into a corporate career. However, I often found myself feeling unfulfilled and lost when it came to identifying my purpose and my "why."
After feeling unfulfilled in Corporate America, I realized I needed to go back to a model that helped me to excel as an athlete - finding a coach who could help me do life the way I wanted to do life. I finally realized I couldn’t do it alone. And, what do you know? The moment I hired a coach to help me on my journey, I realized that I needed to do just that…coach.
I know what it feels like to be lost, unfulfilled, and unmotivated.
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And, I also know what it feels like to have that passion return.
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I received my BA and MBA from the University of Texas, and am now married with children and successfully helping others get that passion and purpose back in their lives.
My passion?
It’s helping others, who felt like I did, successfully regain their passion and purpose in life.
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Now it’s your turn.
I can’t wait to connect, and help you awaken your Olympian within!
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See ya soon!
