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Are You Happy At Your 9-5? Sep 27, 2024

“The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle.” - Steve Jobs

If you don’t find passion and...

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Crafting a Winning Mindset: Top Tips to Overcome Insecurities Aug 18, 2024

“It’s not the will to win that matters - everyone has that. It’s the will to prepare to win that matters.” - Paul “Bear” Bryant

As I soared over the bar in the...

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Finding Your True Calling: Navigating Career Transitions with Confidence Aug 11, 2024

“Do not wait; the time will never be ‘just right.’ Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go...

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Thriving in a Competitive World: Why It’s Best to Collaborate and Not Compete in the Workplace Jul 29, 2024

“Competition has been shown to be useful up to a certain point and no further, but cooperation, which is the thing we must strive for today, begins where competition leaves off.” -...

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Overcoming Challenges On The Path To Success Jul 23, 2024

“Success is not final, failure is not fatal: It is the courage to continue that counts.”

- Winston Churchill

Throughout my life’s journey, I’ve been fortunate to learn from...

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The Best Lessons Come From Failure Jul 21, 2024

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually...

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The Danger of Avoidance Jul 14, 2024

“Courage is resistance to fear, mastery of fear, not absence of fear.” - Mark Twain

We frequently avoid three things: people, places, and things. While it may seem like a simple...

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Take Control of Your Own Life Jul 07, 2024

In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.” - Eleanor Roosevelt

In...

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Tips on Maintaining Effective Work-Life Balance Jun 30, 2024

“Balance is not better time management, but better boundary management. Balance means making choices and enjoying those choices.” - Betsy Jacobson

Among the countless pieces of wisdom...

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Raise The Bar On Your Performance! Jun 09, 2024

"Peak performance is the intersection of alertness, creativity, and a dynamic equilibrium of stress and relaxation. Find the sweet spot, and there you'll soar." - Dan Gable, Olympic Gold Medalist...

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Social Connection and Why It Matters... Jun 02, 2024

"Connection is the energy created between people when they feel seen, heard and valued - when they can give and receive without judgement." - Brene Brown

One of my New Years Resolutions this year...

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You Have 2 Ears & 1 Mouth... Jun 02, 2024

"We have two ears and one mouth so that we can listen twice as much as we speak." - Epictetus

Think about a time when you truly felt heard and understood by another person.

It felt good, right?

...

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The Magic of Letting Go May 19, 2024

"If you want to fly, you have to let go of the things that weigh you down." - Unknown

Anyone who knows me well, knows I love metaphors when thinking about life and personal development, so I cannot...

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Embrace Your True Self...For Real! May 18, 2024

"Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are." - Brené Brown

Some of my very favorite people I surround myself...

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Unleashing Happiness: Weed Out Toxicity & Let The Flowers Bloom May 11, 2024

"The key to being happy is knowing you have the power to choose what to accept and what to let go." - Dodinsky

So, grab your gardening gloves, put on your sunniest smile, and let's get...

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