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Need a boost to your FREE S.M.A.R.T. Goal Setting Workbook?

 

Download your very own Excel Goal & Habit Tracker that will ensure you get to the finish line of your goals.

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Created by Dual-Sport Professional Athlete and Olympian Turned High-Performance Coach, Erin Aldrich-Shean.

IN THIS TRACKER

In This Tracker You Will Find:

  • Brainstorming Exercises to help you map out your goals.

  • Clear Instructions of each step of the S.M.A.R.T. Goal Setting Process.

  • Quarterly Tracking

  • Monthly Tracking

  • Weekly Tracking

  • Day-By-Day written goals and habits for each and every day of the year.

SMART FRAMEWORK

Why the S.M.A.R.T. Framework?

Setting goals is easy; achieving them is where the challenge lies. But what if there was a way to not only set clear goals but to also structure them in a way to make success almost inevitable?

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Specific:

Understand the core of what you truly want to achieve and remove the vagueness that can stop you from working toward it.

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Measurable:

Gain tools to help you track and measure your progress, celebrating each milestone, and holding yourself accountable along the way.

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Achievable:

Set goals that stretch you, without overwhelming you or making you pause in progress to reevaluate.

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Relevant:

Align every goal with your core values, so you know you are consistently on a path that resonates with you passion and purpose.

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Time-Bound:

Understand the importance of deadlines and how these will help you maintain and even fuel your motivation to carry forward.

MEET ERIN

Meet Your Coach,
Erin Aldrich-Shean

Olympic Athlete &

High-Performance/Mindset Coach

I’m so excited for this journey you are about to embark upon. Whether you are starting this process to get unstuck in your everyday life, or you are looking to level up to an even better YOU, I am here to help guide you through this process.

 

As a former dual-sport professional athlete and Olympian, I have experienced firsthand what it takes to correctly identify and achieve goals that most might feel are impossible. I know how to correctly align your goals to your values and break down the process into bite-sized chunks for the best chance at success. 

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I realize the process can be overwhelming, but that is what I am here for - I am here as your coach, your accountability partner and your cheerleader. No one is expected to achieve goals in life alone, just as no athlete is expected to make an Olympic Team alone.

 

Let's achieve greatness together.

 

Let’s awaken your Olympian within.

 

Are you ready?

Erin

Your Journey To Success,
Defined and Redefined

In your pursuit to achieve your life goals, having the right tools is essential. Access this FREE GUIDE AND Excel Goal and Habit Tracker for just $4.99. This comprehensive system that will help you not only understand and establish your goals but keep track and hold yourself accountability for achieving them. 

 

The path to success is filled with challenges and surprises. Are you ready to redefine what’s possible?  Step into your power. Move forward with intention.

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Receive your S.M.A.R.T. Goals Workbook and Excel Goal/Habit Tracker today for just $4.99. You have two options to choose from - The 12 Month Tracker or The 6 Month Tracker

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LET'S DO THIS!

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**Please check your junk/trash folder after purchase, if you do not see payment confirmation in your inbox. The tracker will be included in your payment confirmation.

12 Month Tracker

6 Month Tracker

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