APPLY FOR A FREE STRATEGY CALL

Blog

 

Are You Happy At Your 9-5? Sep 27, 2024

“The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle.” - Steve Jobs

If you don’t find passion and fulfillment in what you do every day, you...

Continue Reading...
The Danger of Avoidance Jul 14, 2024

“Courage is resistance to fear, mastery of fear, not absence of fear.” - Mark Twain

We frequently avoid three things: people, places, and things. While it may seem like a simple survival inst...

Continue Reading...
Take Control of Your Own Life Jul 07, 2024

In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.” - Eleanor Roosevelt

In the pu...

Continue Reading...
The Magic of Letting Go May 19, 2024

"If you want to fly, you have to let go of the things that weigh you down." - Unknown

Anyone who knows me well, knows I love metaphors when thinking about life and personal development, so I cannot w...

Continue Reading...
Unleashing Happiness: Weed Out Toxicity & Let The Flowers Bloom May 11, 2024

"The key to being happy is knowing you have the power to choose what to accept and what to let go." - Dodinsky

So, grab your gardening gloves, put on your sunniest smile, and let's ge...

Continue Reading...
Prioritize Yourself - Set Boundaries! Apr 18, 2024

"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others." - Brene Brown 

Yesterday, I took a look at my calendar for the week and realized that...

Continue Reading...
Who Is On Your Personal Board of Directors (PBOD)? Apr 13, 2024

"Surround yourself with the dreamers and the doers, the believers and the thinkers, but most of all, surround yourself with those who seek greatness within you, even when you don't see it yourself." -...

Continue Reading...
Comfort Zone = Danger Zone Mar 31, 2024

“All growth starts at the end of your comfort zone.” – Tony Robbins

We are all guilty of it…living life in our comfort zone - it’s such a cozy and comfortable place, I admit.

But, here’s the problem...

Continue Reading...
Goal Setting: It's A Marathon! Mar 24, 2024

"Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending." - Carl Bard

Serious question…

How many of you have already lost sight of your New Yea...

Continue Reading...
Why Would I Need Coaching? Mar 22, 2024

...Well, I'm so glad you asked!

 “Coaching is unlocking a person’s potential to maximize their growth.” - John Whitmore

Serious question for you…

Would you ever advise a competitive athlete to tr

...
Continue Reading...
The Beauty of Balancing Act Mar 10, 2024

"Gratitude is one of the most powerful human emotions. Once expressed, it changes attitude, brightens outlook, and broadens our perspective." - German Kent

Does your day-to-day life feel like one mir...

Continue Reading...
The Obstacle Is Actually The Way - Overcoming Obstacles to Uncover Opportunity Feb 18, 2024

"The obstacle in the path becomes the path. Never forget, within every obstacle is an opportunity to improve our condition." - Ryan Holiday

Life can be tough, but guess what…SO ARE YOU!

You might no...

Continue Reading...
The Big Shift - Fixed Mindset to Growth Mindset Feb 07, 2024

"Mistakes are the growing pains of wisdom." - William Jordan

My (almost) 8-year-old has the tendency to go sideways when he is working on something that doesn’t go perfectly as planned.

In the spiri...

Continue Reading...
What If Good Enough is Good Enough? Jan 24, 2024

"Perfectionism rarely begets perfection, or satisfaction – only dissapointment." – Ryan Holiday

I am a recovering perfectionist. 

I used to be secretly proud of the fact that I was a perfectionist, ...

Continue Reading...
Intrinsic vs. Extrinsic Motivation Jan 21, 2024

"Most people aren't anywhere near to realizing their creative potential, in part because they're laboring in environments that impede intrinsic motivation." – Teresa Amabile

Have you ever wondered wh...

Continue Reading...
1 2