Blog
“Do not wait; the time will never be ‘just right.’ Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.” - Napoleon Hill
E...
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the a...
In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.” - Eleanor Roosevelt
In the pu...
“Balance is not better time management, but better boundary management. Balance means making choices and enjoying those choices.” - Betsy Jacobson
Among the countless pieces of wisdom I've received f...
"Peak performance is the intersection of alertness, creativity, and a dynamic equilibrium of stress and relaxation. Find the sweet spot, and there you'll soar." - Dan Gable, Olympic Gold Medalist & Co...
"If you want to fly, you have to let go of the things that weigh you down." - Unknown
Anyone who knows me well, knows I love metaphors when thinking about life and personal development, so I cannot w...
"Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are." - Brené Brown
Some of my very favorite people I surround myself with...
"The key to being happy is knowing you have the power to choose what to accept and what to let go." - Dodinsky
So, grab your gardening gloves, put on your sunniest smile, and let's ge...
"It is not because things are difficult that we do not dare; it is because we do not dare that things are difficult." - Seneca
Is there a goal you can think of that continually rears its head when it...
"The fears we do not face become our limits." - Robin Sharma
When we fear something in life, it can become debilitating. We even feel shame at times over the inability to conquer a fear. This is how ...
"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others." - Brene Brown
Yesterday, I took a look at my calendar for the week and realized that...
"The foundation of a good relationship with intentions and goals is keeping in mind that the primary aim of setting and working toward them is to feel the way you want to feel." – Danielle LaPorte
R...
"There are times when walking away is not only the wisest thing to do but also the kindest thing you can do for yourself." - Unknown
“I quit.”
Those two words were such difficult words for me to al...
“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.” - Jam...
"People say to me, ‘Well, I can’t predict my future. I'm in the unknown.’ I always say to them: ‘The best way to predict your future is to create it - not from the known, but from the unknown.’" - Joe...
