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Overcoming Challenges On The Path To Success Jul 23, 2024

“Success is not final, failure is not fatal: It is the courage to continue that counts.”

- Winston Churchill

Throughout my life’s journey, I’ve been fortunate to learn from some incredibly inspirin...

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The Best Lessons Come From Failure Jul 21, 2024

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the a...

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The Magic of Letting Go May 19, 2024

"If you want to fly, you have to let go of the things that weigh you down." - Unknown

Anyone who knows me well, knows I love metaphors when thinking about life and personal development, so I cannot w...

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We Can Do Hard Things! May 01, 2024

"It is not because things are difficult that we do not dare; it is because we do not dare that things are difficult." - Seneca

Is there a goal you can think of that continually rears its head when it...

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Conquer Your Fears...Or Your Fears Will Conquer You Apr 27, 2024

"The fears we do not face become our limits." - Robin Sharma

When we fear something in life, it can become debilitating. We even feel shame at times over the inability to conquer a fear. This is how ...

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Parenting Your Student-Athlete Mar 03, 2024

"Behind every child who believes in themselves, is a parent who believed first." - Matthew Jacobson

"I love to watch you play!”

Those are the first words that every parent should lead with when talk...

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The Obstacle Is Actually The Way - Overcoming Obstacles to Uncover Opportunity Feb 18, 2024

"The obstacle in the path becomes the path. Never forget, within every obstacle is an opportunity to improve our condition." - Ryan Holiday

Life can be tough, but guess what…SO ARE YOU!

You might no...

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What If Good Enough is Good Enough? Jan 24, 2024

"Perfectionism rarely begets perfection, or satisfaction – only dissapointment." – Ryan Holiday

I am a recovering perfectionist. 

I used to be secretly proud of the fact that I was a perfectionist, ...

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Transitioning From GRIT to "It's Okay to QUIT" Jan 07, 2024

"There are times when walking away is not only the wisest thing to do but also the kindest thing you can do for yourself." - Unknown

“I quit.” 

Those two words were such difficult words for me to al...

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How To Manifest Your Future and Why People Misunderstand the Word Oct 01, 2023

“The way to get started is to quit talking and begin doing.” - Walt Disney

Manifestation is a buzzword that’s become popular in recent years, often paired with images of vision boards, positive affir...

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