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“Competition has been shown to be useful up to a certain point and no further, but cooperation, which is the thing we must strive for today, begins where competition leaves off.” - Franklin D. Rooseve...
“Success is not final, failure is not fatal: It is the courage to continue that counts.”
- Winston Churchill
Throughout my life’s journey, I’ve been fortunate to learn from some incredibly inspirin...
In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.” - Eleanor Roosevelt
In the pu...
"If you want to fly, you have to let go of the things that weigh you down." - Unknown
Anyone who knows me well, knows I love metaphors when thinking about life and personal development, so I cannot w...
"Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are." - Brené Brown
Some of my very favorite people I surround myself with...
"Surround yourself with the dreamers and the doers, the believers and the thinkers, but most of all, surround yourself with those who seek greatness within you, even when you don't see it yourself." -...
“All growth starts at the end of your comfort zone.” – Tony Robbins
We are all guilty of it…living life in our comfort zone - it’s such a cozy and comfortable place, I admit.
But, here’s the problem...
"Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending." - Carl Bard
Serious question…
How many of you have already lost sight of your New Yea...
"Behind every child who believes in themselves, is a parent who believed first." - Matthew Jacobson
"I love to watch you play!”
Those are the first words that every parent should lead with when talk...
"Mistakes are the growing pains of wisdom." - William Jordan
My (almost) 8-year-old has the tendency to go sideways when he is working on something that doesn’t go perfectly as planned.
In the spiri...
How many of you have set goals for yourself, and you just can't get them to take flight in your life?
(Even though you can't see me over here, I want you to know that my hand is raised high to the sk...
"Perfectionism rarely begets perfection, or satisfaction – only dissapointment." – Ryan Holiday
I am a recovering perfectionist.Â
I used to be secretly proud of the fact that I was a perfectionist, ...
"Most people aren't anywhere near to realizing their creative potential, in part because they're laboring in environments that impede intrinsic motivation." – Teresa Amabile
Have you ever wondered wh...
"The foundation of a good relationship with intentions and goals is keeping in mind that the primary aim of setting and working toward them is to feel the way you want to feel." – Danielle LaPorte
R...
 As we approach the end of 2023, it's time to acknowledge the paramount importance of prioritizing optimal health. Josh Billings said it best:
 "Health is like money. We never have a true idea of its...
