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"We have two ears and one mouth so that we can listen twice as much as we speak." - Epictetus

Think about a time when you truly felt heard and understood by another person.

It felt good, right?

Cre...

"Connection is the energy created between people when they feel seen, heard and valued - when they can give and receive without judgement." - Brene Brown

One of my New Years Resolutions this year wa...