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“The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle.” - Steve Jobs
If you don’t find passion and fulfillment in what you do every day, you...
“Competition has been shown to be useful up to a certain point and no further, but cooperation, which is the thing we must strive for today, begins where competition leaves off.” - Franklin D. Rooseve...
“Balance is not better time management, but better boundary management. Balance means making choices and enjoying those choices.” - Betsy Jacobson
Among the countless pieces of wisdom I've received f...
"Peak performance is the intersection of alertness, creativity, and a dynamic equilibrium of stress and relaxation. Find the sweet spot, and there you'll soar." - Dan Gable, Olympic Gold Medalist & Co...
"Connection is the energy created between people when they feel seen, heard and valued - when they can give and receive without judgement." - Brene Brown
One of my New Years Resolutions this year wa...
"Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are." - Brené Brown
Some of my very favorite people I surround myself with...
"It is not because things are difficult that we do not dare; it is because we do not dare that things are difficult." - Seneca
Is there a goal you can think of that continually rears its head when it...
"The fears we do not face become our limits." - Robin Sharma
When we fear something in life, it can become debilitating. We even feel shame at times over the inability to conquer a fear. This is how ...
"Choose a job you love, and you will never have to work a day in your life." - Confucius
Choosing the right career is a journey that involves self-discovery, reflection, and sometimes, a willingness ...
 As we approach the end of 2023, it's time to acknowledge the paramount importance of prioritizing optimal health. Josh Billings said it best:
 "Health is like money. We never have a true idea of its...
“Efficiency is doing better what is already being done.” - Peter Drucker
Do you feel like you are spending too much time on mundane tasks and you just need to take a bit of the load off?Â
Time is a ...
“If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” - John Quincy Adams
One of the more iconic college basketball coaches, Bobby Knight, recently pa...
“If you always do what you’ve always done, you’ll always get what you’ve always got.” - Henry Ford
Have you ever found yourself in a comfortable space, yet lacking the happiness and fulfillment you y...
“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.” - Jam...
Hi there, warriors! I am so excited to launch this coaching business and hopefully meet all of you soon. As coaches, we always e
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