Blog

"The obstacle in the path becomes the path. Never forget, within every obstacle is an opportunity to improve our condition." - Ryan Holiday

Life can be tough, but guess what…SO ARE YOU!

You might no...

"Mistakes are the growing pains of wisdom." - William Jordan

My (almost) 8-year-old has the tendency to go sideways when he is working on something that doesn’t go perfectly as planned.

In the spiri...

"Perfectionism rarely begets perfection, or satisfaction – only dissapointment." – Ryan Holiday

I am a recovering perfectionist. 

I used to be secretly proud of the fact that I was a perfectionist, ...

"Most people aren't anywhere near to realizing their creative potential, in part because they're laboring in environments that impede intrinsic motivation." – Teresa Amabile

Have you ever wondered wh...

"There are times when walking away is not only the wisest thing to do but also the kindest thing you can do for yourself." - Unknown

“I quit.” 

Those two words were such difficult words for me to al...

“Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live.” - Anne Sweeney

Success is a concept that has different meanings for different people, and what...

“You don’t have to control your thoughts. You just have to stop letting them control you.” - Dan Milman

Anxiety is an emotion that many of us struggle with. The challenges of daily life, coupled with...

“The way to get started is to quit talking and begin doing.” - Walt Disney

Manifestation is a buzzword that’s become popular in recent years, often paired with images of vision boards, positive affir...

“Balance is not better time management, but better boundary management. Balance means making choices and enjoying those choices.” - Betsy Jacobson

The pursuit of work-life balance is a common goal, b...