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"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others." - Brene Brown 

Yesterday, I took a look at my calendar for the week and realized that...

"Surround yourself with the dreamers and the doers, the believers and the thinkers, but most of all, surround yourself with those who seek greatness within you, even when you don't see it yourself." -...

“All growth starts at the end of your comfort zone.” – Tony Robbins

We are all guilty of it…living life in our comfort zone - it’s such a cozy and comfortable place, I admit.

But, here’s the problem...

...Well, I'm so glad you asked!

 “Coaching is unlocking a person’s potential to maximize their growth.” - John Whitmore

"The obstacle in the path becomes the path. Never forget, within every obstacle is an opportunity to improve our condition." - Ryan Holiday

Life can be tough, but guess what…SO ARE YOU!

You might no...

"Mistakes are the growing pains of wisdom." - William Jordan

My (almost) 8-year-old has the tendency to go sideways when he is working on something that doesn’t go perfectly as planned.

In the spiri...

How many of you have set goals for yourself, and you just can't get them to take flight in your life?

(Even though you can't see me over here, I want you to know that my hand is raised high to the sk...

"The foundation of a good relationship with intentions and goals is keeping in mind that the primary aim of setting and working toward them is to feel the way you want to feel."  – Danielle LaPorte

R...

"Choose a job you love, and you will never have to work a day in your life." - Confucius

Choosing the right career is a journey that involves self-discovery, reflection, and sometimes, a willingness ...

 As we approach the end of 2023, it's time to acknowledge the paramount importance of prioritizing optimal health. Josh Billings said it best:

 "Health is like money. We never have a true idea of its...

“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.” - Jam...

"People say to me, ‘Well, I can’t predict my future. I'm in the unknown.’ I always say to them: ‘The best way to predict your future is to create it - not from the known, but from the unknown.’" - Joe...

“Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live.” - Anne Sweeney

Success is a concept that has different meanings for different people, and what...