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"Behind every child who believes in themselves, is a parent who believed first." - Matthew Jacobson

"I love to watch you play!”

Those are the first words that every parent should lead with when talk...

"The obstacle in the path becomes the path. Never forget, within every obstacle is an opportunity to improve our condition." - Ryan Holiday

Life can be tough, but guess what…SO ARE YOU!

You might no...

"Mistakes are the growing pains of wisdom." - William Jordan

My (almost) 8-year-old has the tendency to go sideways when he is working on something that doesn’t go perfectly as planned.

In the spiri...

"Perfectionism rarely begets perfection, or satisfaction – only dissapointment." – Ryan Holiday

I am a recovering perfectionist. 

I used to be secretly proud of the fact that I was a perfectionist, ...

"Most people aren't anywhere near to realizing their creative potential, in part because they're laboring in environments that impede intrinsic motivation." – Teresa Amabile

Have you ever wondered wh...

"There are times when walking away is not only the wisest thing to do but also the kindest thing you can do for yourself." - Unknown

“I quit.” 

Those two words were such difficult words for me to al...

“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.” - Jam...

“You don’t have to control your thoughts. You just have to stop letting them control you.” - Dan Milman

Anxiety is an emotion that many of us struggle with. The challenges of daily life, coupled with...

“The way to get started is to quit talking and begin doing.” - Walt Disney

Manifestation is a buzzword that’s become popular in recent years, often paired with images of vision boards, positive affir...

“Gold medals aren’t really made of gold. They’re made of sweat, determination, and a hard-to-find alloy called guts.” - Dan Gable

Every four years, we find ourselves tuning in to witness the unparall...

“Balance is not better time management, but better boundary management. Balance means making choices and enjoying those choices.” - Betsy Jacobson

The pursuit of work-life balance is a common goal, b...